JAYS vs FOOD SHOULD TASTE GOOD
Nutrition comparison per 100 g serving
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FOOD SHOULD TASTE GOOD wins in 8 out of 11 nutrient categories
JAYS: 2
vs
FOOD SHOULD TASTE GOOD: 8
(1 ties)
Overview
| Nutrient | JAYS | FOOD SHOULD TASTE GOOD | Winner |
|---|---|---|---|
| Calories | 500 cal | 469 cal | |
| Protein | 7.1 g | 8.2 g | |
| Carbs | 60.7 g | 65.3 g | |
| Fat | 25 g | 22.5 g | |
| Fiber | 3.6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAYS | FOOD SHOULD TASTE GOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 2.4 MG |
Minerals
| Mineral | JAYS | FOOD SHOULD TASTE GOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 122 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 339 MG | 633 MG |