JAYS vs FLAMIN' HOT COOL RANCH TORTILLA CHIPS
Nutrition comparison per 100 g serving
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JAYS wins in 5 out of 12 nutrient categories
JAYS: 5
vs
FLAMIN' HOT COOL RANCH TORTILLA CHIPS: 3
(4 ties)
Overview
| Nutrient | JAYS | FLAMIN' HOT COOL RANCH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAYS | FLAMIN' HOT COOL RANCH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JAYS | FLAMIN' HOT COOL RANCH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 339 MG | 679 MG |