JAYS vs POORE BROTHERS
Nutrition comparison per 100 g serving
Ad 468x60
JAYS wins in 7 out of 10 nutrient categories
JAYS: 7
vs
POORE BROTHERS: 1
(2 ties)
Overview
| Nutrient | JAYS | POORE BROTHERS | Winner |
|---|---|---|---|
| Calories | 489 cal | 536 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 58.3 g | 60.7 g | |
| Fat | 22.6 g | 28.6 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAYS | POORE BROTHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.4 MG | 21.4 MG |
Minerals
| Mineral | JAYS | POORE BROTHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 338 MG | 1,018 MG |