JAYS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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JAYS wins in 6 out of 10 nutrient categories
JAYS: 6
vs
POTATO CHIPS: 2
(2 ties)
Overview
| Nutrient | JAYS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 64.3 g | 60 g | |
| Fat | 25 g | 26.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAYS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 0 MG |
Minerals
| Mineral | JAYS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 964 MG | 1,400 MG |