JAYS vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
JAYS wins in 5 out of 10 nutrient categories
JAYS: 5
vs
POTATO CHIPS: 1
(4 ties)
Overview
| Nutrient | JAYS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 46.4 g | |
| Fat | 25 g | 42.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAYS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 0 MG |
Minerals
| Mineral | JAYS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 964 MG | 339 MG |