JAYS vs WHITE CHEDDAR & PARMESAN FLAVOR ORGANIC BROCCOLI BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
JAYS: 5
vs
WHITE CHEDDAR & PARMESAN FLAVOR ORGANIC BROCCOLI BITES: 5
(1 ties)
Overview
| Nutrient | JAYS | WHITE CHEDDAR & PARMESAN FLAVOR ORGANIC BROCCOLI BITES | Winner |
|---|---|---|---|
| Calories | 470 cal | 525 cal | |
| Protein | 5.6 g | 10 g | |
| Carbs | 60.2 g | 70 g | |
| Fat | 22.6 g | 27.5 g | |
| Fiber | 3.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAYS | WHITE CHEDDAR & PARMESAN FLAVOR ORGANIC BROCCOLI BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.4 MG | 42.5 MG |
Minerals
| Mineral | JAYS | WHITE CHEDDAR & PARMESAN FLAVOR ORGANIC BROCCOLI BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 620 MG | 375 MG |