JAYS vs VEGA
Nutrition comparison per 100 g serving
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VEGA wins in 8 out of 11 nutrient categories
JAYS: 2
vs
VEGA: 8
(1 ties)
Overview
Vitamins
| Vitamin | JAYS | VEGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.4 MG | 93.3 MG |
Minerals
| Mineral | JAYS | VEGA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 556 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 889 MG | |
| Sodium, Na | 620 MG | 133 MG |