JAYS vs POP! GOURMET
Nutrition comparison per 100 g serving
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POP! GOURMET wins in 5 out of 10 nutrient categories
JAYS: 4
vs
POP! GOURMET: 5
(1 ties)
Overview
| Nutrient | JAYS | POP! GOURMET | Winner |
|---|---|---|---|
| Calories | 470 cal | 500 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 60.2 g | 57.1 g | |
| Fat | 22.6 g | 28.6 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAYS | POP! GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.4 MG | 21.4 MG |
Minerals
| Mineral | JAYS | POP! GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Sodium, Na | 620 MG | 1,179 MG |