JAYS vs CHIC NATURALS
Nutrition comparison per 100 g serving
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CHIC NATURALS wins in 7 out of 10 nutrient categories
JAYS: 2
vs
CHIC NATURALS: 7
(1 ties)
Overview
| Nutrient | JAYS | CHIC NATURALS | Winner |
|---|---|---|---|
| Calories | 470 cal | 368 cal | |
| Protein | 5.6 g | 19.6 g | |
| Carbs | 60.2 g | 53.6 g | |
| Fat | 22.6 g | 8.2 g | |
| Fiber | 3.8 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAYS | CHIC NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.4 MG | 8.6 MG |
Minerals
| Mineral | JAYS | CHIC NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 1.4 MG | 6.4 MG | |
| Sodium, Na | 620 MG | 346 MG |