JAYS vs UTZ

Nutrition comparison per 100 g serving

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JAYS wins in 6 out of 10 nutrient categories

JAYS: 6 vs UTZ: 2 (2 ties)

Overview

Nutrient	JAYS	UTZ	Winner
Calories	470 cal	424 cal
Protein	5.6 g	3.5 g
Carbs	60.2 g	88.3 g
Fat	22.6 g	5.3 g
Fiber	3.8 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	JAYS	UTZ	Winner
Vitamin C, total ascorbic acid	56.4 MG	0 MG

Mineral	JAYS	UTZ	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.4 MG	1.3 MG
Sodium, Na	883 MG	459 MG

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