JAYNROSS vs ROMAINE
Nutrition comparison per 100 g serving
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JAYNROSS wins in 6 out of 11 nutrient categories
JAYNROSS: 6
vs
ROMAINE: 4
(1 ties)
Overview
Vitamins
| Vitamin | JAYNROSS | ROMAINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | JAYNROSS | ROMAINE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 30 MG | |
| Iron, Fe | 1.2 MG | 1 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 433 MG | 350 MG |