JAYHAWK vs MAPLE SUGAR PEANUTS
Nutrition comparison per 100 g serving
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JAYHAWK wins in 5 out of 10 nutrient categories
JAYHAWK: 5
vs
MAPLE SUGAR PEANUTS: 2
(3 ties)
Overview
| Nutrient | JAYHAWK | MAPLE SUGAR PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 714 cal | |
| Protein | 13.3 g | 21.4 g | |
| Carbs | 56.7 g | 85.7 g | |
| Fat | 26.7 g | 35.7 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAYHAWK | MAPLE SUGAR PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAYHAWK | MAPLE SUGAR PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 67 MG | 0 MG |