JAVA NUT TRAIL MIX vs ROASTED DELUXE MIXED NUTS WITH SEA SALT
Nutrition comparison per 100 g serving
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ROASTED DELUXE MIXED NUTS WITH SEA SALT wins in 4 out of 10 nutrient categories
JAVA NUT TRAIL MIX: 3
vs
ROASTED DELUXE MIXED NUTS WITH SEA SALT: 4
(3 ties)
Overview
| Nutrient | JAVA NUT TRAIL MIX | ROASTED DELUXE MIXED NUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 536 cal | 607 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 42.9 g | 21.4 g | |
| Fat | 39.3 g | 53.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAVA NUT TRAIL MIX | ROASTED DELUXE MIXED NUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAVA NUT TRAIL MIX | ROASTED DELUXE MIXED NUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 393 MG | 339 MG |