JAVA NUT TRAIL MIX vs GUARANTEED VALUE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
JAVA NUT TRAIL MIX: 3
vs
GUARANTEED VALUE: 3
(5 ties)
Overview
| Nutrient | JAVA NUT TRAIL MIX | GUARANTEED VALUE | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 42.9 g | 17.9 g | |
| Fat | 39.3 g | 50 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAVA NUT TRAIL MIX | GUARANTEED VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAVA NUT TRAIL MIX | GUARANTEED VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 393 MG | 357 MG |