JAVA NUT TRAIL MIX vs THIS 'N THAT TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
JAVA NUT TRAIL MIX: 4
vs
THIS 'N THAT TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | JAVA NUT TRAIL MIX | THIS 'N THAT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 543 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 42.9 g | 40 g | |
| Fat | 39.3 g | 40 g | |
| Fiber | 7.1 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAVA NUT TRAIL MIX | THIS 'N THAT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAVA NUT TRAIL MIX | THIS 'N THAT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 114 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 375 MG | 271 MG |