JAVA BLEND ALMONDS vs ALPINE VALLEY
Nutrition comparison per 100 g serving
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JAVA BLEND ALMONDS wins in 6 out of 11 nutrient categories
JAVA BLEND ALMONDS: 6
vs
ALPINE VALLEY: 3
(2 ties)
Overview
| Nutrient | JAVA BLEND ALMONDS | ALPINE VALLEY | Winner |
|---|---|---|---|
| Calories | 500 cal | 425 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 46.7 g | 67.5 g | |
| Fat | 33.3 g | 15 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAVA BLEND ALMONDS | ALPINE VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAVA BLEND ALMONDS | ALPINE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 100 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 33 MG | 175 MG |