JASMINE THAI HOM MALI RICE vs ORGANIC LONG GRAIN BROWN RICE
Nutrition comparison per 100 g serving
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ORGANIC LONG GRAIN BROWN RICE wins in 3 out of 11 nutrient categories
JASMINE THAI HOM MALI RICE: 2
vs
ORGANIC LONG GRAIN BROWN RICE: 3
(6 ties)
Overview
| Nutrient | JASMINE THAI HOM MALI RICE | ORGANIC LONG GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 77.8 g | 77.8 g | Tie |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JASMINE THAI HOM MALI RICE | ORGANIC LONG GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JASMINE THAI HOM MALI RICE | ORGANIC LONG GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |