JASMINE THAI HOM MALI RICE vs JASMINE RICE
Nutrition comparison per 100 g serving
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JASMINE THAI HOM MALI RICE wins in 4 out of 11 nutrient categories
JASMINE THAI HOM MALI RICE: 4
vs
JASMINE RICE: 1
(6 ties)
Overview
| Nutrient | JASMINE THAI HOM MALI RICE | JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 400 cal | 356 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 77.8 g | 82.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JASMINE THAI HOM MALI RICE | JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JASMINE THAI HOM MALI RICE | JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |