JASMINE THAI HOM MALI RICE vs BASMATI RICE
Nutrition comparison per 100 g serving
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BASMATI RICE wins in 3 out of 10 nutrient categories
JASMINE THAI HOM MALI RICE: 0
vs
BASMATI RICE: 3
(7 ties)
Overview
| Nutrient | JASMINE THAI HOM MALI RICE | BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 360 cal | 354 cal | |
| Protein | 6 g | 8.3 g | |
| Carbs | 84 g | 81.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JASMINE THAI HOM MALI RICE | BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JASMINE THAI HOM MALI RICE | BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |