JASMINE RICE WITH QUINOA PREMIUM RICE BLEND vs ROASTED TOMATO & VEGETABLES PENNE READY MEALS
Nutrition comparison per 100 g serving
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ROASTED TOMATO & VEGETABLES PENNE READY MEALS wins in 5 out of 11 nutrient categories
JASMINE RICE WITH QUINOA PREMIUM RICE BLEND: 3
vs
ROASTED TOMATO & VEGETABLES PENNE READY MEALS: 5
(3 ties)
Overview
| Nutrient | JASMINE RICE WITH QUINOA PREMIUM RICE BLEND | ROASTED TOMATO & VEGETABLES PENNE READY MEALS | Winner |
|---|---|---|---|
| Calories | 356 cal | 118 cal | |
| Protein | 8.9 g | 3.9 g | |
| Carbs | 77.8 g | 21.6 g | |
| Fat | 2.2 g | 1.6 g | |
| Fiber | 2.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JASMINE RICE WITH QUINOA PREMIUM RICE BLEND | ROASTED TOMATO & VEGETABLES PENNE READY MEALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JASMINE RICE WITH QUINOA PREMIUM RICE BLEND | ROASTED TOMATO & VEGETABLES PENNE READY MEALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 2.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 310 MG |