JASMINE RICE THAI HOM MALI RICE vs INDIAN STYLE BASMATI RICE
Nutrition comparison per 100 g serving
Ad 468x60
INDIAN STYLE BASMATI RICE wins in 2 out of 8 nutrient categories
JASMINE RICE THAI HOM MALI RICE: 1
vs
INDIAN STYLE BASMATI RICE: 2
(5 ties)
Overview
| Nutrient | JASMINE RICE THAI HOM MALI RICE | INDIAN STYLE BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 333 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 80 g | 75.6 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JASMINE RICE THAI HOM MALI RICE | INDIAN STYLE BASMATI RICE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |