JASMINE RICE & SEASONING MIX vs TOASTED COCONUT ORGANIC SPROUTED RICE
Nutrition comparison per 100 g serving
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TOASTED COCONUT ORGANIC SPROUTED RICE wins in 8 out of 10 nutrient categories
JASMINE RICE & SEASONING MIX: 0
vs
TOASTED COCONUT ORGANIC SPROUTED RICE: 8
(2 ties)
Overview
| Nutrient | JASMINE RICE & SEASONING MIX | TOASTED COCONUT ORGANIC SPROUTED RICE | Winner |
|---|---|---|---|
| Calories | 400 cal | 368 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 74.7 g | 73.7 g | |
| Fat | 6.7 g | 4.4 g | |
| Fiber | 1.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JASMINE RICE & SEASONING MIX | TOASTED COCONUT ORGANIC SPROUTED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JASMINE RICE & SEASONING MIX | TOASTED COCONUT ORGANIC SPROUTED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 467 MG | 771,930 MG |