JASMINE RICE & SEASONING MIX vs MEXICAN RICE WITH PINTO BEANS LONG GRAIN RICE AND PINTO BEANS SEASONED WITH A BLEND OF ONION
Nutrition comparison per 100 g serving
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MEXICAN RICE WITH PINTO BEANS LONG GRAIN RICE AND PINTO BEANS SEASONED WITH A BLEND OF ONION wins in 8 out of 10 nutrient categories
JASMINE RICE & SEASONING MIX: 1
vs
MEXICAN RICE WITH PINTO BEANS LONG GRAIN RICE AND PINTO BEANS SEASONED WITH A BLEND OF ONION: 8
(1 ties)
Overview
| Nutrient | JASMINE RICE & SEASONING MIX | MEXICAN RICE WITH PINTO BEANS LONG GRAIN RICE AND PINTO BEANS SEASONED WITH A BLEND OF ONION | Winner |
|---|---|---|---|
| Calories | 400 cal | 354 cal | |
| Protein | 6.7 g | 10.8 g | |
| Carbs | 74.7 g | 75.4 g | |
| Fat | 6.7 g | 1.5 g | |
| Fiber | 1.3 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JASMINE RICE & SEASONING MIX | MEXICAN RICE WITH PINTO BEANS LONG GRAIN RICE AND PINTO BEANS SEASONED WITH A BLEND OF ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.5 MG |
Minerals
| Mineral | JASMINE RICE & SEASONING MIX | MEXICAN RICE WITH PINTO BEANS LONG GRAIN RICE AND PINTO BEANS SEASONED WITH A BLEND OF ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 62 MG | |
| Iron, Fe | 1.0 MG | 4.2 MG | |
| Sodium, Na | 467 MG | 923 MG |