JASMINE RICE & SEASONING MIX vs LOUISIANA PURCHASE
Nutrition comparison per 100 g serving
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LOUISIANA PURCHASE wins in 6 out of 10 nutrient categories
JASMINE RICE & SEASONING MIX: 3
vs
LOUISIANA PURCHASE: 6
(1 ties)
Overview
| Nutrient | JASMINE RICE & SEASONING MIX | LOUISIANA PURCHASE | Winner |
|---|---|---|---|
| Calories | 400 cal | 351 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 74.7 g | 77.2 g | |
| Fat | 6.7 g | 0.9 g | |
| Fiber | 1.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JASMINE RICE & SEASONING MIX | LOUISIANA PURCHASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG |
Minerals
| Mineral | JASMINE RICE & SEASONING MIX | LOUISIANA PURCHASE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 467 MG | 684 MG |