JASMINE RICE vs CHIPOTLE PEPPER PLANT BASED TOMATO
Nutrition comparison per 100 g serving
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CHIPOTLE PEPPER PLANT BASED TOMATO wins in 9 out of 11 nutrient categories
JASMINE RICE: 0
vs
CHIPOTLE PEPPER PLANT BASED TOMATO: 9
(2 ties)
Overview
| Nutrient | JASMINE RICE | CHIPOTLE PEPPER PLANT BASED TOMATO | Winner |
|---|---|---|---|
| Calories | 104 cal | 91 cal | |
| Protein | 2.5 g | 6.3 g | |
| Carbs | 21.3 g | 15.8 g | |
| Fat | 1.0 g | 0.7 g | |
| Fiber | 0.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JASMINE RICE | CHIPOTLE PEPPER PLANT BASED TOMATO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JASMINE RICE | CHIPOTLE PEPPER PLANT BASED TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 32 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Potassium, K | 38 MG | 253 MG | |
| Sodium, Na | 0 MG | 379 MG |