JASMINE RICE vs ORGANIC RED & WHITE JASMINE THAI HOM MALI RICE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC RED & WHITE JASMINE THAI HOM MALI RICE wins in 6 out of 11 nutrient categories
JASMINE RICE: 3
vs
ORGANIC RED & WHITE JASMINE THAI HOM MALI RICE: 6
(2 ties)
Overview
| Nutrient | JASMINE RICE | ORGANIC RED & WHITE JASMINE THAI HOM MALI RICE | Winner |
|---|---|---|---|
| Calories | 186 cal | 167 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 39.3 g | 37.7 g | |
| Fat | 1.4 g | 0.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JASMINE RICE | ORGANIC RED & WHITE JASMINE THAI HOM MALI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JASMINE RICE | ORGANIC RED & WHITE JASMINE THAI HOM MALI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 1 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |