JASMINE FRIED RICE vs ASIAN STYLE CHICKEN BUTTER LETTUCE WRAP KIT
Nutrition comparison per 100 g serving
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ASIAN STYLE CHICKEN BUTTER LETTUCE WRAP KIT wins in 6 out of 11 nutrient categories
JASMINE FRIED RICE: 3
vs
ASIAN STYLE CHICKEN BUTTER LETTUCE WRAP KIT: 6
(2 ties)
Overview
| Nutrient | JASMINE FRIED RICE | ASIAN STYLE CHICKEN BUTTER LETTUCE WRAP KIT | Winner |
|---|---|---|---|
| Calories | 167 cal | 90 cal | |
| Protein | 3.9 g | 9 g | |
| Carbs | 36.1 g | 5 g | |
| Fat | 0.8 g | 3.5 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JASMINE FRIED RICE | ASIAN STYLE CHICKEN BUTTER LETTUCE WRAP KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JASMINE FRIED RICE | ASIAN STYLE CHICKEN BUTTER LETTUCE WRAP KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 19 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 328 MG | 250 MG |