JASMINE 90 SECOND RICE vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER wins in 5 out of 12 nutrient categories
JASMINE 90 SECOND RICE: 3
vs
MACARONI & CHEESE DINNER: 5
(4 ties)
Overview
| Nutrient | JASMINE 90 SECOND RICE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 184 cal | 337 cal | |
| Protein | 2.8 g | 12.5 g | |
| Carbs | 35.2 g | 49.0 g | |
| Fat | 3.2 g | 10.6 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JASMINE 90 SECOND RICE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JASMINE 90 SECOND RICE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 144 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 962 MG |