JASMINE 90 SECOND RICE vs ROTINI MARINARA FLAVOR PASTA

Nutrition comparison per 100 g serving

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ROTINI MARINARA FLAVOR PASTA wins in 10 out of 15 nutrient categories

JASMINE 90 SECOND RICE: 1 vs ROTINI MARINARA FLAVOR PASTA: 10 (4 ties)

Overview

Nutrient	JASMINE 90 SECOND RICE	ROTINI MARINARA FLAVOR PASTA	Winner
Calories	185 cal	156 cal
Protein	2.8 g	4.8 g
Carbs	37.0 g	22.8 g
Fat	2.0 g	4.8 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	JASMINE 90 SECOND RICE	ROTINI MARINARA FLAVOR PASTA	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	1.0 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	JASMINE 90 SECOND RICE	ROTINI MARINARA FLAVOR PASTA
Calcium, Ca	4 MG	24 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	28 MG	236 MG
Sodium, Na	96 MG	340 MG

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