JASBERRY ORGANIC RICE vs EIGHT WONDER
Nutrition comparison per 100 g serving
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JASBERRY ORGANIC RICE wins in 8 out of 14 nutrient categories
JASBERRY ORGANIC RICE: 8
vs
EIGHT WONDER: 5
(1 ties)
Overview
| Nutrient | JASBERRY ORGANIC RICE | EIGHT WONDER | Winner |
|---|---|---|---|
| Calories | 368 cal | 356 cal | |
| Protein | 8 g | 8.9 g | |
| Carbs | 74 g | 80 g | |
| Fat | 4 g | 0 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JASBERRY ORGANIC RICE | EIGHT WONDER | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 2 MG | 0.8 MG | |
| Magnesium, Mg | 132 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 320 MG | 0 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 0 MG | 33 MG | |
| Zinc, Zn | 2 MG | 0 MG |