JARROW FORMULAS vs APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS
Nutrition comparison per 100 g serving
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JARROW FORMULAS wins in 6 out of 11 nutrient categories
JARROW FORMULAS: 6
vs
APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS: 3
(2 ties)
Overview
| Nutrient | JARROW FORMULAS | APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 353 cal | 351 cal | |
| Protein | 70.6 g | 2.7 g | |
| Carbs | 11.8 g | 70.3 g | |
| Fat | 0 g | 6.8 g | |
| Fiber | 5.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JARROW FORMULAS | APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | JARROW FORMULAS | APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 297 MG | |
| Iron, Fe | 15.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 59 MG | 270 MG |