JARLSBERG DIP vs MILD SALSA
Nutrition comparison per 100 g serving
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MILD SALSA wins in 6 out of 10 nutrient categories
JARLSBERG DIP: 2
vs
MILD SALSA: 6
(2 ties)
Overview
| Nutrient | JARLSBERG DIP | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 357 cal | 30 cal | |
| Protein | 8.9 g | 0 g | |
| Carbs | 14.3 g | 6.1 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JARLSBERG DIP | MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | JARLSBERG DIP | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 758 MG |