JARLSBERG DIP vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 4 out of 10 nutrient categories
JARLSBERG DIP: 3
vs
COCKTAIL SAUCE: 4
(3 ties)
Overview
| Nutrient | JARLSBERG DIP | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 94 cal | |
| Protein | 8.9 g | 1.6 g | |
| Carbs | 14.3 g | 20.3 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JARLSBERG DIP | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JARLSBERG DIP | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 23 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 922 MG |