JAPONES CACAHUATES vs DRY HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
DRY HONEY ROASTED PEANUTS wins in 8 out of 13 nutrient categories
JAPONES CACAHUATES: 3
vs
DRY HONEY ROASTED PEANUTS: 8
(2 ties)
Overview
| Nutrient | JAPONES CACAHUATES | DRY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 645 cal | |
| Protein | 16.7 g | 25.8 g | |
| Carbs | 60 g | 19.4 g | |
| Fat | 23.3 g | 51.6 g | |
| Fiber | 6.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPONES CACAHUATES | DRY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPONES CACAHUATES | DRY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Magnesium, Mg | 0 MG | 129 MG | |
| Potassium, K | 0 MG | 484 MG | |
| Sodium, Na | 267 MG | 355 MG |