JAPANESE-STYLE YAKISOBA WITH COOKED HOKKIEN NOODLES A SAVORY WOK-INSPIRED MIX WITH BOK CHOY & CABBAGE NOODLE BOWL vs PAD THAI WITH THAI RICE NOODLES
Nutrition comparison per 100 g serving
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PAD THAI WITH THAI RICE NOODLES wins in 6 out of 10 nutrient categories
JAPANESE-STYLE YAKISOBA WITH COOKED HOKKIEN NOODLES A SAVORY WOK-INSPIRED MIX WITH BOK CHOY & CABBAGE NOODLE BOWL: 3
vs
PAD THAI WITH THAI RICE NOODLES: 6
(1 ties)
Overview
| Nutrient | JAPANESE-STYLE YAKISOBA WITH COOKED HOKKIEN NOODLES A SAVORY WOK-INSPIRED MIX WITH BOK CHOY & CABBAGE NOODLE BOWL | PAD THAI WITH THAI RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 212 cal | 169 cal | |
| Protein | 6.5 g | 5.2 g | |
| Carbs | 38.1 g | 31.6 g | |
| Fat | 3.9 g | 2.6 g | |
| Fiber | 2.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JAPANESE-STYLE YAKISOBA WITH COOKED HOKKIEN NOODLES A SAVORY WOK-INSPIRED MIX WITH BOK CHOY & CABBAGE NOODLE BOWL | PAD THAI WITH THAI RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 21 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 65 MG | 77 MG | |
| Sodium, Na | 359 MG | 294 MG |