JAPANESE-STYLE VEGAN TONKOTSU RAMEN WITH COOKED RAMEN NOODLES DEEP vs ORIGINAL RAMEN ORIENTAL NOODLE SOUP
Nutrition comparison per 100 g serving
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ORIGINAL RAMEN ORIENTAL NOODLE SOUP wins in 5 out of 12 nutrient categories
JAPANESE-STYLE VEGAN TONKOTSU RAMEN WITH COOKED RAMEN NOODLES DEEP: 4
vs
ORIGINAL RAMEN ORIENTAL NOODLE SOUP: 5
(3 ties)
Overview
| Nutrient | JAPANESE-STYLE VEGAN TONKOTSU RAMEN WITH COOKED RAMEN NOODLES DEEP | ORIGINAL RAMEN ORIENTAL NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 190 cal | 469 cal | |
| Protein | 5.9 g | 7.8 g | |
| Carbs | 37.3 g | 54.7 g | |
| Fat | 1.6 g | 23.4 g | |
| Fiber | 2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE-STYLE VEGAN TONKOTSU RAMEN WITH COOKED RAMEN NOODLES DEEP | ORIGINAL RAMEN ORIENTAL NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JAPANESE-STYLE VEGAN TONKOTSU RAMEN WITH COOKED RAMEN NOODLES DEEP | ORIGINAL RAMEN ORIENTAL NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 62 MG | |
| Iron, Fe | 0.1 MG | 2.8 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 647 MG | 2,266 MG |