JAPANESE-STYLE VEGAN TONKOTSU RAMEN WITH COOKED RAMEN NOODLES DEEP vs MINESTRONE WITH ITALIAN-STYLE VEGETABLES AND PASTA BISTRO STYLE SOUP
Nutrition comparison per 100 g serving
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MINESTRONE WITH ITALIAN-STYLE VEGETABLES AND PASTA BISTRO STYLE SOUP wins in 5 out of 12 nutrient categories
JAPANESE-STYLE VEGAN TONKOTSU RAMEN WITH COOKED RAMEN NOODLES DEEP: 3
vs
MINESTRONE WITH ITALIAN-STYLE VEGETABLES AND PASTA BISTRO STYLE SOUP: 5
(4 ties)
Overview
| Nutrient | JAPANESE-STYLE VEGAN TONKOTSU RAMEN WITH COOKED RAMEN NOODLES DEEP | MINESTRONE WITH ITALIAN-STYLE VEGETABLES AND PASTA BISTRO STYLE SOUP | Winner |
|---|---|---|---|
| Calories | 190 cal | 61 cal | |
| Protein | 5.9 g | 2.5 g | |
| Carbs | 37.3 g | 11.4 g | |
| Fat | 1.6 g | 0.6 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE-STYLE VEGAN TONKOTSU RAMEN WITH COOKED RAMEN NOODLES DEEP | MINESTRONE WITH ITALIAN-STYLE VEGETABLES AND PASTA BISTRO STYLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JAPANESE-STYLE VEGAN TONKOTSU RAMEN WITH COOKED RAMEN NOODLES DEEP | MINESTRONE WITH ITALIAN-STYLE VEGETABLES AND PASTA BISTRO STYLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 16 MG | |
| Iron, Fe | 0.1 MG | 0.7 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 647 MG | 282 MG |