JAPANESE-STYLE VEGAN TONKOTSU RAMEN WITH COOKED RAMEN NOODLES DEEP vs BEEF POT ROAST WITH CARROTS AND POTATOES IN A RICH BEEF STOCK BISTRO STYLE SOUP
Nutrition comparison per 100 g serving
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BEEF POT ROAST WITH CARROTS AND POTATOES IN A RICH BEEF STOCK BISTRO STYLE SOUP wins in 5 out of 12 nutrient categories
JAPANESE-STYLE VEGAN TONKOTSU RAMEN WITH COOKED RAMEN NOODLES DEEP: 4
vs
BEEF POT ROAST WITH CARROTS AND POTATOES IN A RICH BEEF STOCK BISTRO STYLE SOUP: 5
(3 ties)
Overview
| Nutrient | JAPANESE-STYLE VEGAN TONKOTSU RAMEN WITH COOKED RAMEN NOODLES DEEP | BEEF POT ROAST WITH CARROTS AND POTATOES IN A RICH BEEF STOCK BISTRO STYLE SOUP | Winner |
|---|---|---|---|
| Calories | 190 cal | 53 cal | |
| Protein | 5.9 g | 2.5 g | |
| Carbs | 37.3 g | 8.6 g | |
| Fat | 1.6 g | 1.0 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE-STYLE VEGAN TONKOTSU RAMEN WITH COOKED RAMEN NOODLES DEEP | BEEF POT ROAST WITH CARROTS AND POTATOES IN A RICH BEEF STOCK BISTRO STYLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JAPANESE-STYLE VEGAN TONKOTSU RAMEN WITH COOKED RAMEN NOODLES DEEP | BEEF POT ROAST WITH CARROTS AND POTATOES IN A RICH BEEF STOCK BISTRO STYLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 16 MG | |
| Iron, Fe | 0.1 MG | 0.4 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 647 MG | 265 MG |