JAPANESE-STYLE TERIYAKI NOODLE BOWL WITH COOKED HOKKIEN NOODLES SWEET & TANGY SAUCE WITH BOK CHOY & CARROTS vs OLD FASHIONED MEDIUM EGG NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
JAPANESE-STYLE TERIYAKI NOODLE BOWL WITH COOKED HOKKIEN NOODLES SWEET & TANGY SAUCE WITH BOK CHOY & CARROTS: 5
vs
OLD FASHIONED MEDIUM EGG NOODLES: 5
(1 ties)
Overview
| Nutrient | JAPANESE-STYLE TERIYAKI NOODLE BOWL WITH COOKED HOKKIEN NOODLES SWEET & TANGY SAUCE WITH BOK CHOY & CARROTS | OLD FASHIONED MEDIUM EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 190 cal | 368 cal | |
| Protein | 5.4 g | 15.8 g | |
| Carbs | 38.5 g | 68.4 g | |
| Fat | 1.4 g | 3.5 g | |
| Fiber | 2.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE-STYLE TERIYAKI NOODLE BOWL WITH COOKED HOKKIEN NOODLES SWEET & TANGY SAUCE WITH BOK CHOY & CARROTS | OLD FASHIONED MEDIUM EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | JAPANESE-STYLE TERIYAKI NOODLE BOWL WITH COOKED HOKKIEN NOODLES SWEET & TANGY SAUCE WITH BOK CHOY & CARROTS | OLD FASHIONED MEDIUM EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 362 MG | 35 MG |