JAPANESE-STYLE TERIYAKI NOODLE BOWL vs CREAMETTE
Nutrition comparison per 100 g serving
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CREAMETTE wins in 7 out of 15 nutrient categories
JAPANESE-STYLE TERIYAKI NOODLE BOWL: 5
vs
CREAMETTE: 7
(3 ties)
Overview
| Nutrient | JAPANESE-STYLE TERIYAKI NOODLE BOWL | CREAMETTE | Winner |
|---|---|---|---|
| Calories | 190 cal | 375 cal | |
| Protein | 5.4 g | 14.3 g | |
| Carbs | 38.5 g | 67.9 g | |
| Fat | 1.4 g | 4.5 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE-STYLE TERIYAKI NOODLE BOWL | CREAMETTE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JAPANESE-STYLE TERIYAKI NOODLE BOWL | CREAMETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Potassium, K | 45 MG | 188 MG | |
| Sodium, Na | 357 MG | 9 MG |