JAPANESE-STYLE TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN STRIPS WITH BROCCOLI vs SWEDISH MEATBALLS
Nutrition comparison per 100 g serving
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JAPANESE-STYLE TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN STRIPS WITH BROCCOLI wins in 6 out of 10 nutrient categories
JAPANESE-STYLE TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN STRIPS WITH BROCCOLI: 6
vs
SWEDISH MEATBALLS: 2
(2 ties)
Overview
| Nutrient | JAPANESE-STYLE TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN STRIPS WITH BROCCOLI | SWEDISH MEATBALLS | Winner |
|---|---|---|---|
| Calories | 102 cal | 124 cal | |
| Protein | 7.5 g | 6.2 g | |
| Carbs | 15.7 g | 17.4 g | |
| Fat | 0.8 g | 3.3 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE-STYLE TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN STRIPS WITH BROCCOLI | SWEDISH MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0.5 MG |
Minerals
| Mineral | JAPANESE-STYLE TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN STRIPS WITH BROCCOLI | SWEDISH MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Sodium, Na | 478 MG | 249 MG |