JAPANESE STYLE TERIYAKI BEEF JERKY vs TENDER BEEF STEAK
Nutrition comparison per 100 g serving
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TENDER BEEF STEAK wins in 3 out of 10 nutrient categories
JAPANESE STYLE TERIYAKI BEEF JERKY: 2
vs
TENDER BEEF STEAK: 3
(5 ties)
Overview
| Nutrient | JAPANESE STYLE TERIYAKI BEEF JERKY | TENDER BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 35.7 g | 32.1 g | |
| Carbs | 32.1 g | 21.4 g | |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE STYLE TERIYAKI BEEF JERKY | TENDER BEEF STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE STYLE TERIYAKI BEEF JERKY | TENDER BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 786 MG | 1,143 MG |