JAPANESE STYLE TERIYAKI BEEF JERKY vs HOLIDAY SNACK TIN
Nutrition comparison per 100 g serving
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JAPANESE STYLE TERIYAKI BEEF JERKY wins in 5 out of 10 nutrient categories
JAPANESE STYLE TERIYAKI BEEF JERKY: 5
vs
HOLIDAY SNACK TIN: 2
(3 ties)
Overview
| Nutrient | JAPANESE STYLE TERIYAKI BEEF JERKY | HOLIDAY SNACK TIN | Winner |
|---|---|---|---|
| Calories | 250 cal | 482 cal | |
| Protein | 35.7 g | 7.1 g | |
| Carbs | 28.6 g | 64.3 g | |
| Fat | 1.8 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE STYLE TERIYAKI BEEF JERKY | HOLIDAY SNACK TIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE STYLE TERIYAKI BEEF JERKY | HOLIDAY SNACK TIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 482 MG | 1,179 MG |