JAPANESE-STYLE SPICY MISO RAMEN WITH COOKED RAMEN NOODLES SPICY MISO BROTH WITH CORN vs ROASTED POTATO SOUP WITH CHIVES
Nutrition comparison per 100 g serving
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ROASTED POTATO SOUP WITH CHIVES wins in 5 out of 11 nutrient categories
JAPANESE-STYLE SPICY MISO RAMEN WITH COOKED RAMEN NOODLES SPICY MISO BROTH WITH CORN: 4
vs
ROASTED POTATO SOUP WITH CHIVES: 5
(2 ties)
Overview
| Nutrient | JAPANESE-STYLE SPICY MISO RAMEN WITH COOKED RAMEN NOODLES SPICY MISO BROTH WITH CORN | ROASTED POTATO SOUP WITH CHIVES | Winner |
|---|---|---|---|
| Calories | 157 cal | 82 cal | |
| Protein | 4.6 g | 2.0 g | |
| Carbs | 30.1 g | 7.8 g | |
| Fat | 1.0 g | 4.5 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE-STYLE SPICY MISO RAMEN WITH COOKED RAMEN NOODLES SPICY MISO BROTH WITH CORN | ROASTED POTATO SOUP WITH CHIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JAPANESE-STYLE SPICY MISO RAMEN WITH COOKED RAMEN NOODLES SPICY MISO BROTH WITH CORN | ROASTED POTATO SOUP WITH CHIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 131 MG | 151 MG | |
| Sodium, Na | 569 MG | 302 MG |