JAPANESE-STYLE SHOYU RAMEN WITH COOKED RAMEN NOODLES SAVORY BROTH WITH CORN vs BLACK BEAN CHILI ORGANIC READY-TO-EAT SOUP
Nutrition comparison per 100 g serving
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BLACK BEAN CHILI ORGANIC READY-TO-EAT SOUP wins in 6 out of 12 nutrient categories
JAPANESE-STYLE SHOYU RAMEN WITH COOKED RAMEN NOODLES SAVORY BROTH WITH CORN: 4
vs
BLACK BEAN CHILI ORGANIC READY-TO-EAT SOUP: 6
(2 ties)
Overview
| Nutrient | JAPANESE-STYLE SHOYU RAMEN WITH COOKED RAMEN NOODLES SAVORY BROTH WITH CORN | BLACK BEAN CHILI ORGANIC READY-TO-EAT SOUP | Winner |
|---|---|---|---|
| Calories | 157 cal | 57 cal | |
| Protein | 3.9 g | 2.0 g | |
| Carbs | 32.0 g | 11.4 g | |
| Fat | 1.0 g | 0.6 g | |
| Fiber | 2.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE-STYLE SHOYU RAMEN WITH COOKED RAMEN NOODLES SAVORY BROTH WITH CORN | BLACK BEAN CHILI ORGANIC READY-TO-EAT SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JAPANESE-STYLE SHOYU RAMEN WITH COOKED RAMEN NOODLES SAVORY BROTH WITH CORN | BLACK BEAN CHILI ORGANIC READY-TO-EAT SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 582 MG | 249 MG |