JAPANESE STYLE RICE CRACKERS vs CHEDDAR LIONS ORGANIC BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR LIONS ORGANIC BAKED SNACK CRACKERS wins in 8 out of 11 nutrient categories
JAPANESE STYLE RICE CRACKERS: 1
vs
CHEDDAR LIONS ORGANIC BAKED SNACK CRACKERS: 8
(2 ties)
Overview
| Nutrient | JAPANESE STYLE RICE CRACKERS | CHEDDAR LIONS ORGANIC BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 76.7 g | 60.7 g | |
| Fat | 16.7 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE STYLE RICE CRACKERS | CHEDDAR LIONS ORGANIC BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE STYLE RICE CRACKERS | CHEDDAR LIONS ORGANIC BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.2 MG | 4.3 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 417 MG | 857 MG |