JAPANESE-STYLE NOODLES WITH WHITE MEAT CHICKEN vs CHILI SAUCE WITH BEEF AND BEANS
Nutrition comparison per 100 g serving
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CHILI SAUCE WITH BEEF AND BEANS wins in 6 out of 10 nutrient categories
JAPANESE-STYLE NOODLES WITH WHITE MEAT CHICKEN: 3
vs
CHILI SAUCE WITH BEEF AND BEANS: 6
(1 ties)
Overview
| Nutrient | JAPANESE-STYLE NOODLES WITH WHITE MEAT CHICKEN | CHILI SAUCE WITH BEEF AND BEANS | Winner |
|---|---|---|---|
| Calories | 140 cal | 141 cal | |
| Protein | 9 g | 9.2 g | |
| Carbs | 17.5 g | 11.7 g | |
| Fat | 3.5 g | 6.4 g | |
| Fiber | 1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE-STYLE NOODLES WITH WHITE MEAT CHICKEN | CHILI SAUCE WITH BEEF AND BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 2.1 MG |
Minerals
| Mineral | JAPANESE-STYLE NOODLES WITH WHITE MEAT CHICKEN | CHILI SAUCE WITH BEEF AND BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 21 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 440 MG | 463 MG |