JAPANESE-STYLE NOODLES WITH WHITE MEAT CHICKEN vs ALL NATURAL ITALIAN SAUSAGE LASAGNA
Nutrition comparison per 100 g serving
Ad 468x60
JAPANESE-STYLE NOODLES WITH WHITE MEAT CHICKEN wins in 5 out of 10 nutrient categories
JAPANESE-STYLE NOODLES WITH WHITE MEAT CHICKEN: 5
vs
ALL NATURAL ITALIAN SAUSAGE LASAGNA: 4
(1 ties)
Overview
| Nutrient | JAPANESE-STYLE NOODLES WITH WHITE MEAT CHICKEN | ALL NATURAL ITALIAN SAUSAGE LASAGNA | Winner |
|---|---|---|---|
| Calories | 140 cal | 135 cal | |
| Protein | 9 g | 6.5 g | |
| Carbs | 17.5 g | 16.3 g | |
| Fat | 3.5 g | 5.1 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE-STYLE NOODLES WITH WHITE MEAT CHICKEN | ALL NATURAL ITALIAN SAUSAGE LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 7 MG |
Minerals
| Mineral | JAPANESE-STYLE NOODLES WITH WHITE MEAT CHICKEN | ALL NATURAL ITALIAN SAUSAGE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 93 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 440 MG | 419 MG |