JAPANESE STYLE NOODLES & SHRIMP FLAVORED-SOUP vs FIESTA CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
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JAPANESE STYLE NOODLES & SHRIMP FLAVORED-SOUP wins in 5 out of 10 nutrient categories
JAPANESE STYLE NOODLES & SHRIMP FLAVORED-SOUP: 5
vs
FIESTA CHICKEN TORTILLA SOUP: 4
(1 ties)
Overview
| Nutrient | JAPANESE STYLE NOODLES & SHRIMP FLAVORED-SOUP | FIESTA CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 450 cal | 45 cal | |
| Protein | 10 g | 2.5 g | |
| Carbs | 67 g | 6.1 g | |
| Fat | 17 g | 0.8 g | |
| Fiber | 5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE STYLE NOODLES & SHRIMP FLAVORED-SOUP | FIESTA CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | JAPANESE STYLE NOODLES & SHRIMP FLAVORED-SOUP | FIESTA CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 16 MG | |
| Iron, Fe | 4.5 MG | 0.2 MG | |
| Sodium, Na | 1,930 MG | 331 MG |