JAPANESE STYLE NOODLES & CHICKEN FLAVORED-SOUP vs CREAMY CHICKEN FLAVORED SOUP MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
JAPANESE STYLE NOODLES & CHICKEN FLAVORED-SOUP: 4
vs
CREAMY CHICKEN FLAVORED SOUP MIX: 4
(2 ties)
Overview
| Nutrient | JAPANESE STYLE NOODLES & CHICKEN FLAVORED-SOUP | CREAMY CHICKEN FLAVORED SOUP MIX | Winner |
|---|---|---|---|
| Calories | 460 cal | 375 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 65 g | 56.3 g | |
| Fat | 18 g | 6.3 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE STYLE NOODLES & CHICKEN FLAVORED-SOUP | CREAMY CHICKEN FLAVORED SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE STYLE NOODLES & CHICKEN FLAVORED-SOUP | CREAMY CHICKEN FLAVORED SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 0 MG | |
| Sodium, Na | 2,150 MG | 5,062 MG |